Workplace pressure and stress often colors our attitudes, hampers job performance, and can derail our success. It pushes business professionals to feel as though we are constantly struggling to do our job well.
But does it have to be so hard?
Mental Toughness in the workplace is the key.
Mental toughness is the ability to cope effectively with the pressures of the job, regardless of what they are. It’s making an effort to maintain your posture as a decisive, influential and self-assured professional no matter what challenges are swirling around you.
When mentally strong people realize their mental toughness is tested, they turn to six workplace skills to help guide them through trying moments, keeping them focused, alert, and poised. Click on the file below to get access to the six workplace skills.
If you like this post, I invite you to share it!
Copyright 2016 Jennifer Touma Mindscape Mindscapemind